Ultimate Guide to the Best Running Shoes for Flat Feet

Are you are shopping around for the best running shoes for flat feet? If yes, then you are at the right place. Here, we have compiled the ultimate list of running shoes for flat feet. Shoes mentioned in the list are really good running shoes and are very comfortable at the same time.

Normally, a person’s foot has an upward curve from the inside (arch). It is formed by your metatarsal and tarsal bones and attaches to the foot bones and heel through tight bands (tendons). However, for flat feet, that’s not the case, giving you an extremely hard time in finding your running shoes.

Potential Complications of Flat Feet

They’re painless in most cases, but there are people that complain of the sharp pain and soreness from their feet spreading up to the waist region.

Some of them suffer from achy and sore feet and some from swelling from the bottom part of their feet after a long run or walk.

Other individuals also have difficulty in creating smooth feet movement.
In these cases, many of them feel that their normal shoes are uneven.

Do you experience any of the above situations? You have low arch if you don’t have a distinct arch on the inner side of your foot, or a flat foot (due to a collapsed arch) if your arch is flat on the ground completely.

That is the exact same reason you should pick your running shoes carefully and look for one designed specifically for individuals with your condition. Here’s a guide to help you get started.

How to Choose the Best Running Shoes for Flat Feet

Studies reveal that about 20 percent of the population has flat feet. A part of this statistics is runners with flat feet.

  • They often find it hard to select their perfect match because choosing the wrong one can lead to injuries and ruin their form. Here are the basic considerations you may want to look into when checking out different running shoes out there.
  • Prevent injuries and support your form by selecting a model with sufficient support system. The reason is that your foot arch is supposed to help in absorbing shock from running or walking and prevent your feet from landing on the ground completely.
  • However, you cannot achieve it if you’re a flat-footed runner who has collapsed arch, leading your foot’s bottom to the ground.
  • In some cases, flat foot is also associated with overpronation, causing the excessive rolling inward of your feet. To check if you over pronate, check your footwear—and see if the inner side of it is more worn out than the other sections, indicating that you are over pronating.
  • When looking for running shoes for flat feet, therefore, find one that can provide you an adequate support to keep your feet comfortable even during long walks or runs.
  • Look for running shoes with raised insoles for an artificial footrest that can provide support to your middle foot.
  • The shoes must help in stabilizing your feet and stop you from overpronating through slowing down their excessive inward rolling.
  • Running shoes for flat foot must also have motion control that prevents its extra movement, an essential feature for overpronators.

Two Types of Running Shoes for Flat Feet

Stability shoes are ideal for those with mild to moderate overpronation issues because they commonly have layers of polyurethane material for creating support and stability in the arch area. Additionally, stability shoes also have a tight medial post for reinforcing the arch side of the midsole, helping you correct overpronation through restricting the excessive movement of your foot.

Motion control running shoes are a match for flat-footed runners who have moderate to severe overpronation conditions because they have a stiffer heel and supply additional support in the arch region, preventing your foot from rolling inwards excessively.

Top Rated Men's & Women's Best Running Shoes for Flat Feet Comparision Chart

For Men

For Women




My Rating

Nike Lunarglide 6

Full cushioning, foam based cage

Pressure mapped outsole, Stability shoes, Dynamic flywire

My Rating



GEL Cushioning

Mild to moderate pronation supportMotion control

My Rating


Saucony Hurricane 15

Dual high-density foam

PowerGrid for impact distribution

My Rating


ASICS GT 2000 2

FluidRide technology

Dynamic DuoMax

My Rating


New Balance M1260v3

ACTEVA® LITE midsole foam

TPU T-Beam shank

My Rating


Brooks Ravenna 4

Full cushioning support

Anatomical Brooks DNA

My Rating


Mizuno Wave Inspire 11

U4ic midsole

Dynamotion Fit technologyGuided stride

My Rating


Asics Gel Kayano-19

ASICS GEL cushioning system

Guidance Trusstic System

My Rating


Brooks Beast

BIO MogoFull-Foot Brooks DNA Cushioning

Diagonal Rollbar (DRB) AccelMotion-control

My Rating


Mizuno Wave Alchemy 12

VS-1 cushioning compound AP+ foam

Mizuno Wave TechnologySuperb Heel strike to toe-off

My Rating


Men's Best Running Shoes for Flat Feet

Nike Lunarglide 6 Men+ Women

One of the highest rated shoes for overpronators, Lunarglide 6 has a dynamic support system for a customised fit.

  • It is one of the best stability shoes for overpronators, having an enhanced cushioning that provides you with optimal cushioning in your feet and features the Pressure Mapped Outsole for great traction.
  • The running shoes have a crash pad for extra support and correcting overpronation and flex groves for improved flexibility and smooth strides.
  • It is engineered with supreme shock absorption features to give you comfort during long hours of running or walking.
  • Lunarglide 6 comes with a durable outer layer to meet your heavy demands and has upper mesh material making it lightweight.

Things We Liked

  • Users love this Nike’s stability shoes because they’re supported in every step of their way with its dynamic support structure and superb comfort.
  • Customers say that it is one of the most stylish running shoes ever!
  • Others appreciate its excellent cushioning for that smooth transition and strides all the time.

Things We Didn't Like

  • Some complain that this model is more expensive than other running shoes for flat feet.
  • Other complaints noted that this pair is a bit narrow for wide-footed users.

ASICS Men's GEL-Super J33

Lightweight and pleasant—perfect description for ASICS that keep up with their mission of providing users with smooth running even during long runs. Check out their Men’s GEL Super J33.

  • Excellent in stability, it a top-ranking running shoes from ASICS for flat-footed users with its great engineering that provides users with natural running movement all the time.
  • It has an outer sole with textured lugs and a superior gel cushioning for smoother movements, allowing your feet to bounce off the ground naturally.
  • The J33 is made with durable yet lightweight materials, including its upper mesh that provides you with optimal comfort even on a hot weather.
  • Featuring the Fluid Axis technology, this model delivers foot support that no other running shoes for flat feet could give with its great motion control and transition help.
  • It helps overpronators by correcting extra movement and supplies users with great cushioning to prevent overpronating.

Things We Liked

  • Customers are saying that J33 has a superior support system that gives them more opportunities to participate in marathons and runs without worrying about their flat feet.
  • They also love its stylish construction, allowing them to put it on other occasions like family picnics and hiking.
  • Others appreciate its lightweight construction, which aids them in natural movements without putting pressure on their feet.

Things We Didn't Like

  • One complaint is that space is a bit narrow for flexing their toes.
  • Users with a wider ankle said that its heel fit is “slippy” for them.

ASICS Men's GEL-Super J33

When looking for running shoes for flat feet, the Hurricane 15 cannot be ignored with its customized fit and superb stability. One of the top-selling running shoes for individuals with low arch or collapsed arch, these running shoes for men proves to be a top choice. Here are some reasons:

  • Stable and solid, Hurricane 15 for men makes the big difference in the category of running shoes for flat feet. In fact, it is also one of the most prescribed running shoes for individuals who over pronate.
  • This is ideal for long distance running, speed work and gym workouts with its superb support system and comfort features, such as its cushioning that runs the entire foot.
  • Dual high-density foam on its midsole can give you superior comfort in every stride. Interestingly, it also features “PowerGrid” for impact distribution.
  • On its forefoot region, it features the IBR+ that supplies users with ultimate shock absorption and protection.
  • Featuring a carbon rubber on its outsole, the Hurricane 15 for men is one of the toughest around! It is made for high wear and demands of every day running and exercise.

Things We Liked

  • As a general consensus, users love its superb engineering and design that match their needs and requirements, noting of the shoes’ overall construction and support features that they love.
  • They also appreciate the excellent shock absorption feature of the Hurricane 15, especially for its three-cushioning technology, providing them ultimate comfort in running.
  • Many of them also noted of the breathable upper made of the dual density mesh for giving them superb fit and comfort. They also reveal that this model is excellent in terms of creating natural and independent movement for their forefoot and heel.

Things We Didn't Like

  • A major complaint it received is that it is a bit heavier for some users.
  • Some users noted of costlier price than other models on the market.

ASICS Men's GT 2000 2

Well-balanced and stable, the GT 2000 2 model is a man’s best friend! This comes with superior design and style, which deliver them that optimal support and stability they need for long running times.

  • This model features a great design, with a comfortable upper and a good arch support, something very pleasant for flat-footed male runners.
  • The FluidRide technology is what separates this model among the rest. It provides them with that bouncy underfoot support and comfort, which users are going to love for long workouts or run times. It has soft cushioning on the midsole and underside, which makes it a perfect running partner for flat-footed runners, who need to prevent extra movement of their overpronated condition.
  • This is a lightweight yet durable model that delivers top durability to keep up with customer demands and daily wear.
  • This model has the Dynamic DuoMax for supplying additional support and stability to users.
  • Featuring the Trusstic system, the GT 2000 2 supplies structural integrity for the middle foot section as well as improved gait efficiency.

Things We Liked

  • Customers love its good arch support courtesy of its Trusstic system and FluidRide technology.
  • They also noted of the shoes’ optimal comfort features that let them experience the convenience of running for long hours without feeling sticky on their feet.
  • Users also revealed that this is one of the best running shoes ever for its smooth foot transition technology, supporting natural movements each time.

Things We Didn't Like

  • Some users complain of the chemical smell coming from the shoes.
  • Others noted of the higher pricing of this model as compared to other ASICS running shoes.

New Balance Men's M1260v3

New Balance sets the standard in shoe technology once more with its latest offering M1260v3 for men. This is one of the top sellers in stores and for reasons. Check out the following for your reference.

  • Specifically designed and made for overpronators and flat feet, the M1260v3 is yours if you want a long-lasting and lightweight pair that stays and keeps you engaged in exercise and running.
  • Made with the N2 technology, this version can maintain high cushioning level and eliminates irrelevant bulk and weight.
  • It comes with great cushioning all the way with its Acteva Lite technology used in the midsole. This is lighter than other durable and standard foam used in other models, giving you an ultimate cushioning support, while at the same time providing resistance to foam compression.
  • It makes use of less underfoot material to prevent unnecessary weight from piling up. While the version may be lighter, it still provides wearers with good impact absorption, keeping them on the go anytime without having to worry about shock coming from the ground, especially with their flat feet.
  • This model also prevents overpronation, keeping you in proper form in every stride and delivers 100% arch support for its T-Beam shank in the middle foot.

Things We Liked

  • Many of the users noted of this version’s durability, mainly due to its rubber outsole that lasts long and keeps up with daily pressure.
  • They also appreciate the superb cushioning of the N2 technology, which gives them the chance to stay on top of their performance in each running session.
  • Others reveal that M1260v3 is their best running shoes ever for its lightweight and breathable mesh material.

Things We Didn't Like

  • Some complain about the chemical odor coming from the shoes’ rubber material.
  • Some say that its style somehow gives them limited opportunities for wearing in other occasions.
  • Others reveal that the space isn’t sufficient for wide-footed users.
  • A few complain about the higher price tag of this pair as compared with others in the same category.

Brooks Mens Ravenna 4

This list of the best shoes for flat foot won’t be complete without the Ravenna 4 for men. It is certainly a top choice among male runners who happen to have flat foot and tend to overpronate. See why it deserves to be a part of this list.

  • Providing users with superior pronation control while keeping them feeling comfortable, the Ravenna 4 deserves your attention with its super motion control that keeps your feet in place.
  • It also has an ultimate cushioning system that supports flat-footed wearers excellently, delivering that decent level of comfort in every running or workout session.
  • This version is also stylish, keeping a traditional look that runners love. In this case, wearers can also use the shoes in other occasions and functions, including camping, hiking and sports.
  • Flat-footed runners can also take advantage of the overpronation control that this model can give to help them prevent their foot from sliding in with its cushioned external heel portion. For more comfort, Brooks also added a foot bed, especially meant for you.
  • Featuring biodegradable midsole foam, the first of its kind, Brooks has made the Ravenna 4 even more durable than previous offerings.
  • It has Omega grooves for enhancing flexibility and a dynamic stretch saddle for improving support.

Things We Liked

  • Users have noted of the versions great heel lay down that provides them superior comfort even during long runs.
  • They also love the high traction of the soles, which delivers them that smooth and natural stride all the time.
  • Others noted that what they appreciate about the Ravenna 4 is its good arch support, which proves perfect for their flat foot.

Things We Didn't Like

  • A major complaint is that the model does not have sufficient toebox, not allowing their toe to flex.
  • Some users said that it is heavy.

Mizuno Men's Wave Inspire 11

Flat-footed male runners found their running partner with the Wave Inspire 11 that comes with superior features to rely on, according to a majority of existing users. Check out why they love it.

  • This is a superb athletic shoes meant for flat-footed runners and users with its great balance of comfort, responsiveness and style. It is an all-in-one model that has it all when it comes to correcting overpronation and to providing them with ultimate comfort all the time.
  • These running shoes for flat feet are ideal to athletes and fitness seekers and not only for runners who tend to overpronate because it has a supportive platform for a stable form.
  • The Wave 11 also features open holes on its plate for delivering optimal running stability and keeping your correct form.
  • Featuring a shoe plate created for absorbing shock for flat feet, the model is big time when it comes to taking away the impact from your feet. Additionally, this innovative plate also provides you with superior cushioning and keeps your foot centered. Additionally, it features S4 foam for max shock absorption.
  • The medial portion of the shoe’s plate comes with a wave design for good arch support and under the heel rigidity.

Things We Liked

  • The shoes feel light for many users, making them so happy of their purchase.
  • Many of them reveal that it gives them a cushioned and responsive ride. In this case, they don’t worry about natural foot movements once more.
  • Many also love the Wave plate design that makes it ideal for overpronators like them.
  • Additionally, they love spacious upper fit of the model, giving them that flexibility and comfort they’re looking for.

Things We Didn't Like

  • Some wide-footed wearers complained that they find the toebox space is a bit narrow for them.
  • A majority of the complaints received is about its steep price tag.

Asics Men’s GEL Kayano 19

Featuring motion control features, this model of the ASICS Kayano 19 is the modern runner’s best friend. See the following for a couple of great features to learn about it.

  • Motion control is one of the most important features to look for when comparing the best shoes for flat foot. It is exactly what you will get when you choose this ASICS model. One aspect where it stands out is its perfect pronation control in its midsole foam “Duomax”, which keeps your foot at the center of the shoe and prevents extra movement from it.
  • For proper arch support, the Kayano 19 is also dependable for its middle foot shank that also delivers torsion stability.
  • With its superior pronation control, flat-footed users who also tend to over pronate can depend on this model, which can stop excessive inward rolling of the foot.
  • It also comes with superior cushioning, thanks to its SoLite foam in the rest of its midsole. It provides users with optimal cushioning, which isn’t hard or soft, retaining responsiveness throughout.

Things We Liked

  • The model comes with great cushioning according to a majority of wearers. They reveal that they love its soft yet responsive cushioning that delivers them a smooth stride.
  • It has a redesigned upper that helps them reduce the weight of the shoes without worrying about wearing heavy shoes and great fit.
  • Many of them also noted of the roomy toebox this model has, allowing them to flex their toes and avoid ache from long hours of running.

Things We Didn't Like

  • Others revealed that these shoes do not have enough area to accommodate wide-footed users.
  • A few complained about its not so supportive heel counter.

Brooks Men's Beast 12

Brooks Beast is one of the hottest in town when it comes to running shoes for flat shoes and for reasons. Check out the following features that make it an excellent choice.

  • The outer section is made of resistant rubber that keeps it durable and long lasting even with daily wear and heavy use. The forefoot is made even more durable with its Flextra rubber that gives it the flexibility you need. And for improved traction, it comes with the HPR green rubber material.
  • For comfort, this product comes with a breathable mesh upper material, letting your skin breathe and wicking moisture away.
  • Featuring DNA cushioning, the Beast 12 embraces your feet and gives you custom fit.
  • BioMoGo, a biodegradable material that makes it extra comfortable, is in its midsole. It offers both shock absorption and cushioning. Additionally, its midsole also have Flex Grooves for added flexibility and stability.

Things We Liked

  • Beast 12 is loved for its exceptional comfort features, not too soft cushioning and superb breathability.
  • It also provides you with excellent grip and traction on the ground.
  • The model is also perfect for its great control features, according to user reviews.

Things We Didn't Like

  • The model is heavy, according to lightweight users.
  • Some complain that the shoes do not suit wide-footed users.

Mizuno Men's Wave Alchemy 12

This model from Mizuno is definitely one of the best for those with fallen arches, especially with its light motion control features. It is also engineered for the requirements of runners.

  • Featuring the Wave plate, which extends from the heel trough your middle foot, the Alchemy 12 offers flat-footed runners that ample support they need for the arch and prevention from overpronation. This innovative shoe plate also allows the model to disperse shock from impact.
  • For breathability, Alchemy 12 may be one of the best in this category because it keeps your feet cool and dry all day.
  • Coming with the AP+ foam, Alchemy 12 for men provides you foot with that ultimate bouncing ability and that great cushioning it needs.
  • VS-1 cushioning of the Alchemy 12 gives it maximum absorption feature that keeps you feeling comfortable all day.

Things We Liked

  • Alchemy 12 is a top rated product because users love the comfortable ride that they get every time, suitable for long running times or workout sessions.
  • Users also reveal that they appreciate its sleek and elegant style.
  • They appreciate the great comfort they take advantage of with the Alchemy 12 for its breathable material that keeps them feeling dry and cool.

Things We Didn't Like

  • One complaint is that the foot area isn’t wide enough for wide-footed users.
  • Some of the customers say that Alchemy12 is a bit pricier than others on the market are.

Women's Best Running Shoes for Flat Feet

Nike Women's Lunarglide 6

Garnering 4.7 star ratings from Amazon, Lunarglide 6 for women deserves a top spot in this review. No wonder, Nike has remained one of the top innovators around when it comes to running shoe technology. Check out some of its coolest features below.

  • Specifically designed for trainers and runners, it’s created with flat-footed people in mind for its dynamic support system.
  • You will feel comfortable mile after mile with Lunarglide 6’s lightweight but stable materials. For its upper layer, it is made with mesh material giving your feet that comfort without the sweat even in long hours of running. For its bottom layer, it has a crash pad for correcting overpronation and supplying additional support.
  • It has a stable outer layer for added durability and flexibility, letting it last for many years, and it has Pressure Mapped Outsole for excellent traction.
  • Perfectly engineered to conform to the feet with low arch or collapsed arch, this model has a maximum shock absorption feature that prevents your foot from receiving stress and pressure from running or walking, even on rough terrains.
  • With Flywire cables connecting the entire foot and sole unit, you will get additional support even during long runs.

Things We Liked

  • Lightweight yet heavy in benefits are what customers are saying with its dynamic support system.
  • They also love the Pressure Mapped Outsole that supplies them with superior traction.
  • They revealed that this model gives them that smooth feeling on their feet even when walking or running on asphalt, rocky and rough terrains.

Things We Didn't Like

  • It may not be suitable for wide-footed users.
  • Some users complained of the chemical smell coming from the shoes.

ASICS Women's GEL-Super J33

Finally, the perfect match for women with flat foot is here—Super J33 from ASICS, a quality maker of the best running shoes for flat feet. This model provides customers with the customized feet each time and it has an ample space in the toebox, letting their toe flex.

  • It is made of lightweight yet durable materials, thanks to ASICS innovation on J33 running shoes for flat feet that promotes natural foot movements.
  • J33 comes with gel cushioning that helps you achieve smooth foot movements and good traction even when running on rough terrains.
  • It offers a superb fit that hugs your feet perfectly and a good wrapping of your middle foot. Interestingly, this model also delivers ample space with its spacious toebox that allows toe flexing.
  • Overpronators also find a running partner on J33 with its flex grooves, which allow the feet to pronate naturally. On the medial side of the shoes’ midsole is superior cushioning, which prevent extra foot movement.

Things We Liked

  • Stable but lightweight is what users love about the J33. They are saying that it’s perfect for running and walking even for long hours.
  • They also admire its supportive and responsive design, delivering them optimal support in every stride.
  • Other users revealed that they love the stylish design of the J33 that makes it perfect for wearing in other occasions rather than in marathons.

Things We Didn't Like

  • Some complains of the insufficient inner space for toe flexing that is a bit uncomfortable for big-footed users as they are.
  • The fit of the heel is a bit slippy for users with wider ankle.

Saucony Women's Hurricane 15

This is definitely one of the best in terms of running shoes for flat-footed female runners. See the following a couple of its superb advantages.

  • Overpronators can benefit from its solid stability that is also able to correct extra foot movement. This model is ideal for women who love not only to run but also to work out in the gym.
  • This product is a top rater with its dual density foam that makes smooth stride every time. In this case, you won’t have to worry about any pain on your feet during long running or walking hours.
  • It comes durable with its carbon rubber outsole, which provides users with excellent traction and lets them make use of long-lasting running shoes.
  • For its comfort features, the Hurricane 15 for women gives you feet that comfortable feeling and a customized fit with its Sauc-fit saddle technology.
  • Featuring the Super Rebound Compound, Hurricane 15 for women delivers smooth transition and reduces shock. It also has the PowerGrid technology that delivers superior support and cushioning at the same time.

Things We Liked

  • Users love the flex grooves of this model, which according to them provide them with that superior comfort that they never had from their previous running shoes.
  • They also appreciate its ultimate cushioning that gives them excellent traction and less pressure for their feet.

Things We Didn't Like

  • According to some users, the shoes are a bit heavier for them.
  • Some complain that the shoes are a bit pricier than other running shoes for flat feet.

ASICS Women's GT 2000 2

Definitely one of the best running shoes for flat feet, ASICS did it again with their women’s version of the GT 2000 2. Check out the following for some of its well-loved features.

  • It can give an ultimate balance with its sufficient stability features, especially that it delivers a good arch support, something you should be considering if you’re shopping around for running shoes for flat foot.
  • It comes with a superb structure system, improving gait efficiency and integrity with its Trusstic system for the middle foot and enhancing support with its DuoMax technology.
  • This model is durable and lightweight at the same time, keeping up with everyday wear and heavy usage, while at the same time providing wearers with comfort even during long cardio workouts or marathons. More on durability, the GT 2000 2 for women is made with outer rubber compound that keeps up with heavy pressure and stress from regular exercise and running.
  • The GT 2000 2 is also best with its gel cushioning system that absorbs shock from impact. In the process, you never have to worry about achy flat feet again!
  • The women’s version of the GT 2000 2 also comes with a lower density upper layer for superior midsole compression.
  • Providing users with supportive cushioning that runs in the entire shoes and giving underfoot comfort, the GT 2000 2 for women is indeed the ideal shoes for flat feet.

Things We Liked

  • Wearers absolutely love the GT 2000 2 for women for its Trusstic system and FluidRide technology, as both of these provide them with guaranteed smooth stride all the time.
  • They also noted that this is their top choice for running because of its superb cushioning that absorbs much of the impact and keeping it away from their flat feet.
  • Many of them also reveal that this model is the best among the other ASICS running shoes due to its lightweight and durable construction.

Things We Didn't Like

  • Some wearers complain that the toebox section is a bit narrow for flexing their toes.
  • Others complain that this model may not be for the wide-footed users like them.
  • A few also noted of the chemical odor coming from the GT 2000 2.

New Balance Women's W1260v3

Engineered to last long and cater to overpronators and flat feet wearers, the M1260v3 proves to be one of the best running shoes for flat feet with its good arch support and superior cushioning system, which delivers optimal movement in every stride.

  • Featuring a well-balanced cushioning distribution, this version of the M1260v3 is perfect for female runners, especially with overpronators and flatfooted in mind. With Acteva Lite midsole, this pair is lighter than other New Balance’s running shoes, making it more comfortable and lighter for you.
  • With the great cushioning system, female runners can now depend on optimal cushioning even during long runs and eliminate the worry about compression of the foam.
  • It comes with a breathable mesh rubber, making it feet-friendly. Now, you can say goodbye to that sticky and sweaty feeling on your feet even during marathons.
  • This version delivers 100% support with its T-Beam shank that does not only make the model more durable but also more stable and better in terms of providing arch support than others do.

Things We Liked

  • Reviews reveal that users love the great cushioning system of this version, noting they admire how it delivers them good arch support.
  • They also noted that the M1260v3 is a good pick for its price.
  • Others appreciate that this model provides them with a great feeling for totally forgetting about that sticky and sweaty feeling that other running shoes give.

Things We Didn't Like

  • A major complain is about its not so good styling.
  • Some users complain that this does not provide them ample arch support.
  • Others reveal that this model isn’t as good as other New Balance shoes, which are better in terms of stability and support.

Brooks Womens Ravenna 4

For an immense balance of pronation control and stability, there are no other running shoes for flat foot to look for but the Ravenna 4 for women. Here are the factors that make it a standout.

  • This model is specifically engineered for women with flat foot with its superior pronation control that prevent extra foot movement.
  • It also has a superior cushioning system that runs in the entire shoes for great comfort when running or walking. This time around, flat-footed female runners never have to worry about the unpleasant, painful feeling coming from their foot and reflecting up to the middle portion of their bodies.
  • This all-season model is perfect even for hot weathers because of its lightweight and comfort materials used for that ultimate running comfort without the sweaty feeling.
  • It is a top performance model that comes with a classic look for everyday style and wear and has a superb stability for high demand and pressure.
  • The Ravenna 4 for women also has a durable middle foot shank and dual density insert for smooth heel lay down and guaranteed support.
  • It also has biodegradable midsole foam, which is also perfect for resistance from feet compression, making it not only comfortable but also durable to last for many years.
  • To prevent the arch from collapsing, the running shoes also come with harder foam under the arch portion and have a foot bed ideal for flat foot runners.

Things We Liked

  • Customers appreciate the DNA cushioning that gives them utmost running comfort.
  • They also appreciate the perfect saddle construction that custom fit their foot size.
  • Many of them also admire the breathable upper material, which provides them with ease and dry feeling even during long runs.

Things We Didn't Like

  • Some runners complain that the Ravenna 4 for women is a bit heavier than those they had in the past.
  • Some large-footed users complain that it does not have spacious toebox.

Mizuno Women's Wave Inspire 11

Featuring a sleek and elegant design and a solid construction, Wave Inspire 11 for women is one of the hottest in shoe technology around Check out the following for a couple of its excellent features you won’t want to miss.

  • This model is specifically engineered for women with flat foot with its superior pronation control that prevent extra foot movement.
  • This Mizuno is perfect due to its sleek design and durable construction that makes it all-in-one running shoes for flat-footed wearers.
  • The Inspire 11 features the Wave plate technology that promotes comfort because it absorbs shock and takes it away from your foot as it touches the ground.
  • The excellent design can keep your foot at the center and provide it with cushioning system it needs for stability. For extra stability, its plate also has open holes on the lateral heel portion.
  • It offers great responsiveness and balanced ride, supportive of runners with low arch or collapsed arch and provides them with natural foot movements.
  • To keep a user’s feet feeling cool and dry, the version is made with an air mesh upper.
  • Innovatively, the Wave plate also provides your foot with under the heel and arch support with its perfect positioning on the medial side. For additional support and shock absorption, this model is reinforced with the SR foam technology for both comfort and stability.
  • It also comes with the OrthoLite Sockliner feature for a soft feel and for getting rid of moisture.

Things We Liked

  • Women just love its lightweight construction that gives them maximum comfort all the time, no matter how many hours they work out or run.
  • Many of them also reveal that this model is indeed one of the most responsive of all in providing them support and in achieving natural foot movements.
  • They also appreciate its good styling that suits their modern fashion.

Things We Didn't Like

  • Wide-footed users complained of the shoes’ insufficient toebox space and narrow foot area.
  • Some of them complained about the product’s stiff price tag.

ASICS Women's Gel-Kayano 19

This is definitely one of your most dependable partners for workouts and running because it comes with all the necessary features that you will ever need for flat foot.

  • One of its superb features is its ultimate pronation control, which proves helpful for those who tend to over pronate.
  • Its middle foot shank also has the ability of supporting the arch and providing a great level of torsional stability.
  • The Kayano 19 for women also has with double layers of memory foam for reducing friction.
  • It also has a firmer density medial post than the older versions, making it better when it comes to correcting over pronation and inward rolling of the foot.
  • For additional comfort, it is also made with the SoLite foam for ultimate cushioning, which isn’t too soft.

Things We Liked

  • Many users reveal of the ultimate cushioning system that this version has, keeping them feeling comfortable and stable in form all the time.
  • They also love the firmer density of the medial post, which helps them prevent the excessive rolling of their foot inwards.

Things We Didn't Like

  • Some users noted of its chemical smell coming of the shoes.
  • Its heel counter isn’t supportive, according to some reviews.
  • They also complain that this version comes with a bit steep price tag.

Mizuno Women's Wave Alchemy 12

This guide won’t be complete without the Women’s Wave Alchemy 12 and for reasons. See the following features why it deserves your attention.

  • The Alchemy 12 has the innovative Wave plate, which connects and extends from the heel all the way to the middle foot, offering you that perfect overpronation control and support.
  • AP+ foam on its midsole is perfect for giving you that bounce you need to eliminate the impact that your feet and joint receive. Additionally, this new material also gives this version supreme durability.
  • For users with flat feet, they will appreciate its motion control feature of slowing down the inward rolling of the feet and giving them a stable platform for toe-off.
  • The mesh upper is ideal for ventilation, keeping your feet cool and dry.
  • It is made with the VS-1 cushioning compound, which provides shock absorption that you need to keep up with long hours of running or working out in the gym.
  • The Wave plate also disperses impact shock, eliminating pressure from your foot and joints.

Things We Liked

  • A majority of users noted of its good arch support.
  • Many of them also love its shock dispersion ability that takes pressure and stress from impact off their feet.
  • They also love its great style.

Things We Didn't Like

  • A few noted of its narrow toebox that limit the movement of their toes.


There you have our complete guide to finding that perfect running partner for flat-footed runners or overpronators. Refer to our guide in choosing as well as in our list of the best running shoes for flat feet for your guaranteed satisfaction.

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Lorigarcia Stone

Hi, I'm Lorigarcia and I'm all about the outdoor life. My previous job was very tiresome and required a lot of standing and moving around. I spent a lot on shoes during that time and then decided to share my experiences here on Walking On the Ball to help out others.